[bookly-form category_id=”7″ service_id=”24″ staff_member_id=”1″ hide=”categories,services,staff_members”]
For individuals who are ready to do the work, take accountability, expedite their personal transform, and have audacity to make this investment in themselves, then Personal One-On-One Coaching is the best fit. This customized program will focus on all the areas below in a deeper more personalized program. We will also work on clearing any physical and emotional blocks that are holding you back through a variety of modalities that fit your needs.
Breath Awareness– Getting present with the here and now
Body Movement– Understanding what your body is trying to tell you
Sensations- Introduction to Chakras and Energy Centers and understanding how to keep ourselves in balance.
Physical Touch– Connecting with ourselves and others through physical touch. Getting curious to any discomfort or shame round our sensuality and sexuality.
Deep Connection: Gaining awareness and taking responsibility as a co-creator in our lives to deepen our connection with ourselves and others.